Physical activity and structured exercise are the best preventative health tools at our disposal. To ensure you start your fitness journey accurately and safely, we require all members to complete an initial evaluation utilizing the Pro Fitness Program fitness consultation process.
Meet Our Certified Personal Training Team
Exercising in a fitness center can sometimes be overwhelming and intimidating. Structuring a safe and effective workout program is more science-based than random daily exercise. Our certified personal trainers will provide you with professional guidance, a structured workout regimen, proper education, and help you to build the confidence needed to be successful.
I specialize in working with small groups of senoir women looking to improve their level of fitness Read More
Rasha’s inspirining quote…”No citizen has a right to be an amateur in the matter of physical training…Read More
I love anything and everything about fitness, but my favorite part of being an instructor is…Read More
Kody enjoys all styles of training and uses her education to teach women that they deserve Read More
Enthusiastic about all aspects of training, Meredith specializes in HIIT and core stabilization. Read More
Her greatest commitment is to help other women become the best version of themselves. Read More
“I kept finding excuses not to exercise and I needed to be accountable to someone else. I was very unhappy with my weight and body shape at that time. Meredith has helped my strength my upper body, improve muscle mass, loos inches and now I feel better about myself.
I recommend working with a personal trainer one-on-one because not only does it hold you accountable, you will also learn proper techniques and have someone who can help you to achieve your specific goals.”
– Donna Graber
“Being that I was a first-time gym member, I knew I would need guidance for safely using the equipment and to prevent injury I decide to participate in Body Boutique’s personal training program. I really didn’t have any reservations at all. My trainer Suzi, as well as all the trainers, are professionally trained and I would recommend using their services.
Once I started working with Suzi I have no more neck and shoulder pain and I haven’t been to my chiropractor since.”