INDOOR CYCLING STUDIO – FREE STATE RIDE
Indoor cycling a/k/a Spinning™ classes are choreographed to take you on a simulated outdoor cycling adventure, all while enjoying the safety and air-conditioned comfort of our indoor cycling studio. During an indoor cycling class, you will transition through a warm-up, extended ride performing cycling drills, a cool-down and end the class with a stretching routine.
Indoor cycling drills consist of climbs, flats, jumps, sprints, sit & stands, single-leg pedaling movements, and cadence drills.
See the class schedule below and be sure to register for our One Week Free Trial Pass using the webform to the right (below for mobile visitors) and we will immediately send your One Week Free Trial Pass.