SARA LASHER

Meet Sara, a personal trainer whose extensive medical background brings a unique and phenomenal approach to fitness. With years of experience in nursing, Sara has developed an exceptional ability to communicate and understand the diverse needs, goals, and visions of her clients in health and wellness. A keen listener, she combines her driven, focused, and hardworking nature to deliver results that are truly life-changing.

Sara’s passion for helping people feel better is at the heart of her transition from the medical field to personal training. After 25 years in nursing, where she supported people on the back end of fitness, she’s now excited to work on the front end, helping individuals achieve strength and wellness in both body and mind. Her experience working with women, combined with her personal journey of training for races from 5Ks to marathons, makes her an inspiring and effective trainer.

A longtime member of BodyBOUTiQUE and a certified Body Pump instructor, Sara recently earned her Personal Training Certification through NASM. She is eager to continue pursuing her own physical fitness goals while dedicating herself to helping others achieve theirs at the gym. Get ready to transform your life with Sara!