Allison is a NASM certified personal trainer with additional certifications in nutrition from ACE. Originally from small-town KS, I moved to the area post-graduation from Kansas State University.
While health and fitness was not my original passion, after college I became more into improving my health. It all started with running my first half marathon. Then I wanted to become better at running, so I started strength training. That combo lead me to nutrition. Now I’m 8 years into my fitness journey and 4 years of it also helping others take control of their health.
I love a variety of exercising and am passionate about helping women become healthy in both mind and body.